cheat_training_group Upper yough

Is anyone planning on going tomorrow (Monday) ?

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calleva.org/liquid-adventures-kayak
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Calleva's Dirty Dinner is Back!

One Date ONLY: July 31

Calleva's Dirty Dinner is back this summer! We're taking it up a notch, bringing you a one-of-a-kind experience that will remind you what you missed most about a night out. Expect good surprises. The evening is centered around food, but this farm-to-table experience is a one-of-a-kind tour, with way-points throughout the property. Stroll Calleva's Farm & Forest with 3 themed "pit stops" for cocktails (or mocktails!) & appetizers Enjoy live music & local storytellers Experience zip lining, hay rides & more Feast on a delicious 3-course plated meal at one of Calleva's communal tables Stay late for a cozy camp fire & singalong One Date Only -- JULY 31 rain date: August 1 CLICK FOR DETAILS

Share this email: Manage your preferences | Opt out using TrueRemove™ Got this as a forward? Sign up to receive our future emails. View this email online. 13015 Rileys Lock RD Poolesville, MD | 20837 US This email was sent to vijay128.internet@blogger.com. To continue receiving our emails, add us to your address book.

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(FROM ADAMS RICHARD (BUSINESS DEAL AND MUTUAL UNDERSTANDING)

DEPARTMENT OF ENERGY & NATURAL RESOURCES
SANDTON TOWERS,JOHANNESBURG
P.M.B. 12701 SOUTH AFRICA
FROM THE DESK OF:
Mr.Shaun Staffen
(Manager 14 Project Allocation)
Email:shaunstaffen20@yandex.ru
            
                                     CONFIDENTIAL
 
 
Hello ,
 
I am a member of the contract award committee and 14 project allocation manager, of the Department of Minerals and Natural Resources in South Africa; I am in search of an agent to assist us in the transfer of (USD32.5M) and subsequent investment in properties in your country. You will be required to.
 
(1) Assist in the transfer of the said funds
 
(2) Advise on lucrative areas for investment
 
(3) Assist us in purchase of properties.
 
If you decide to render your service to us in this regard, 45% of the total sum of USD32.5M will be for you.Thank you and God bless, as I wait in anticipation of your fullest co-operation.
 
Yours Faithfully,
Mr.Shaun Staffen
 
N.B: Please endeavor to send me a response via my more Confidential email address (above) for further details

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Buy cheap and permanent Instagram Followers / Likes

Hi there

If you ever need more audience from your Instagram page, kindly consider
our Instagram services here
https://www.myinstabzz.co/


thanks and regards
Instabuzz Team







http://www.myinstabzz.co/unsubscribe/

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cheat_training_group CCA Downriver Race -

Dear Calleva River School Friends - 

Reminder that the Canoe Cruisers Assoc (CCA) Downriver Race is coming up soon, Saturday June 5th. This is the 66th Annual race, and the longest continuously run downriver race in the U.S. Be a part of history, as a racer, or as a volunteer. 

https://www.canoecruisers.org/

I could really use a few more on-water safety volunteers. If you are familiar with the Sandy-to-Sycamore section of the river, please consider signing up to be a safety boater. You get a super sexy long-sleeve lightweight shirt, picnic lunch at the finish line on Sycamore Island, and ice cream. How cool is that?!

All racers and on-water safety volunteers should fill out the ACA waiver online. There is no charge to use the ACA online waiver system.

https://waiver.smartwaiver.com/w/5e29c3ceb21d8/web/

·       ACA Membership/ Club Information - choose CANOE CRUISERS ASSOC

·       Name of Event: CCA Downriver Race

·       Start Date of activity: June 5th

·       Sponsoring Club/Organization - Canoe Cruisers Assoc

·       This event is primarily: Competition

BE SURE TO CHECK YOUR EMAIL TO FINISH THE WAIVER

Also coming up this week, I am holding two training sessions for the race safety volunteers, as follows: Friday 28th at 2 -6 PM, and Sunday 30th at 2-6 PM. For both sessions, we will meet at the parking area across from Sycamore Store at 2 PM. We will shuttle up, and then run the entire race course together, working on safety and rescue skills along the way.

Thanks All,

Jen

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laks@calleva.org
calleva.org/liquid-adventures-kayak
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cheat_training_group CCA Downriver Race -

Dear Calleva River School Friends - 

Reminder that the Canoe Cruisers Assoc (CCA) Downriver Race is coming up soon, Saturday June 5th. This is the 66th Annual race, and the longest continuously run downriver race in the U.S. Be a part of history, as a racer, or as a volunteer. 

https://www.canoecruisers.org/

I could really use a few more on-water safety volunteers. If you are familiar with the Sandy-to-Sycamore section of the river, please consider signing up to be a safety boater. You get a super sexy long-sleeve lightweight shirt, picnic lunch at the finish line on Sycamore Island, and ice cream. How cool is that?!

All racers and on-water safety volunteers should fill out the ACA waiver online. There is no charge to use the ACA online waiver system.

https://waiver.smartwaiver.com/w/5e29c3ceb21d8/web/

·       ACA Membership/ Club Information - choose CANOE CRUISERS ASSOC

·       Name of Event: CCA Downriver Race

·       Start Date of activity: June 5th

·       Sponsoring Club/Organization - Canoe Cruisers Assoc

·       This event is primarily: Competition

BE SURE TO CHECK YOUR EMAIL TO FINISH THE WAIVER

Also coming up this week, I am holding two training sessions for the race safety volunteers, as follows: Friday 28th at 2 -6 PM, and Sunday 30th at 2-6 PM. For both sessions, we will meet at the parking area across from Sycamore Store at 2 PM. We will shuttle up, and then run the entire race course together, working on safety and rescue skills along the way.

Thanks All,

Jen

--
laks@calleva.org
calleva.org/liquid-adventures-kayak
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You received this message because you are subscribed to the Google Groups "Cheat Training" group.
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To view this discussion on the web visit https://groups.google.com/d/msgid/upper_yough_training_group/CACxxD%2BOG011pJfGWYrC7tndk0Vdy7npMdTpNpat7D1waZ6J3Sg%40mail.gmail.com.

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Re: [WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23

Thanks 

Pierpont

On May 17, 2021, at 2:58 PM, Alexandra Salomon <alexandra.salomon@gmail.com> wrote:

Hi Fitness Friends,

I will be teaching 2 free outdoor classes this Sunday May 23rd, in Brookland, Washington DC for the benefit of Brookland Village. 

Part 1 Outdoor HIIT / Bodyweight Interval Fitness - 8am to 8:30 

Part 2 Outdoor Stretching and De-stress class 8:30-9:00

Stay for both or come for just one.  All levels welcome. 

Covid precautions will be observed. Activewear and water are encouraged, mat optional. Location will be provided to registered participants.

Registration required:https://www.brooklandvillage.org/content.aspx?page_id=4002&club_id=940536&item_id=1444468

Hope to see you on Sunday!  #sharewithfriends 

Coach Alexandra

<HIIT_FB_0523.png>

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Read More :- "Re: [WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23"

[WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23

Hi Fitness Friends,

I will be teaching 2 free outdoor classes this Sunday May 23rd, in Brookland, Washington DC for the benefit of Brookland Village. 

Part 1 Outdoor HIIT / Bodyweight Interval Fitness - 8am to 8:30 

Part 2 Outdoor Stretching and De-stress class 8:30-9:00

Stay for both or come for just one.  All levels welcome. 

Covid precautions will be observed. Activewear and water are encouraged, mat optional. Location will be provided to registered participants.

Registration required:https://www.brooklandvillage.org/content.aspx?page_id=4002&club_id=940536&item_id=1444468

Hope to see you on Sunday!  #sharewithfriends 

Coach Alexandra

Read More :- "[WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23"

[WardFive] A Film Birthday Tribute To Malcolm X

You Are Invited To Join Phil Portlock And Pat Sloan For A Zoom Film Birthday Tribute For El Hajj Malik El Shabazz (Malcolm X actually born on May 19 1925).

Time: Friday, May 21, 2021 07:00 PM Eastern Time (US and Canada)

 

Join Zoom Meeting

https://us02web.zoom.us/j/5093772291?pwd=RE94MndGVXdpU3I0blQwclRZL0lwdz09

 

Meeting ID: 509 377 2291

Passcode: 9rugYe

One tap mobile

+13017158592,,5093772291#,,,,*941554# US (Washington DC)

+13126266799,,5093772291#,,,,*941554# US (Chicago)

 

Dial by your location

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 646 876 9923 US (New York)

        +1 346 248 7799 US (Houston)

        +1 408 638 0968 US (San Jose)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

Meeting ID: 509 377 2291

Passcode: 941554

Find your local number: https://us02web.zoom.us/u/kcBxUDRCGm

 

Sent from Mail for Windows 10

 

 

 

 

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Weekends on the Water with Calleva

Adventure Awaits in DC's Backyard

NOTE: Calleva is committed to protecting the health & safety of our guests and staff. All Calleva outdoor activities are compliant with Montgomery County COVID protocols. Learn to Kayak Adult beginner & sea kayaking options Calleva beginner kayaking classes are focused on developing skill and are a great way to improve your fitness while enjoying the beautiful Potomac River! REGISTER TODAY for Beginner Whitewater Kayaking REGISTER TODAY for Beginner Sea Kayaking Potomac River Tours  See the Monuments from a Kayak Flat water River Tours are fun for everyone, regardless of your paddling ability! You'll get a unique view of DC from your boat led by experienced Calleva guides. Tour Info & Registration Whitewater Rafting Experience the Mather Gorge Add a little adventure to your weekend with a 4-hour family-friendly rafting trip down the Potomac River. Calleva guides will teach you how to paddle before your embark on the river.  Trip Info & Registration NEW! Calleva Trough Outfitters  Canoe rentals & float trips in WV Looking for a fun family adventure within a 2-hour drive of the city? Calleva Trough Outfitters offers canoe rentals out of our new location in Romney, WV. Float down the South Branch of the Potomac River through the famous Trough canyon, which is home to many bald eagles and abundant fish & wildlife!   CTO Info & Registration Pizza Nights at Calleva Farm     Great for families & groups Delicious pizza and a relaxed, all-outdoors atmosphere make this one of Calleva's most popular weekend activities. Woodfired pizza made to order, local beers & wines, plus fresh-picked salad (from the Calleva garden!) make this a special night out for friends or family.  Pizza Night Info & Registration

Calleva Office & Farm Store 19936 Fisher Ave. Poolesville, MD 20837 301-216-1248

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