[WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23

Hi Fitness Friends,

I will be teaching 2 free outdoor classes this Sunday May 23rd, in Brookland, Washington DC for the benefit of Brookland Village. 

Part 1 Outdoor HIIT / Bodyweight Interval Fitness - 8am to 8:30 

Part 2 Outdoor Stretching and De-stress class 8:30-9:00

Stay for both or come for just one.  All levels welcome. 

Covid precautions will be observed. Activewear and water are encouraged, mat optional. Location will be provided to registered participants.

Registration required:https://www.brooklandvillage.org/content.aspx?page_id=4002&club_id=940536&item_id=1444468

Hope to see you on Sunday!  #sharewithfriends 

Coach Alexandra