Friday, 16 March 2018

Re: cheat_training_group Training Tomorrow: Sandy to Sycamore

Hi All... I have to leave early... so I'm going to drop off my boat and paddle with you folks at Sycamore... and then drive down to Angler's and park.  I'll be waiting for the van(s) to drive by Old Angler's Inn for a pick-up... I'll be on the inn side so its a quick pick up. So keep an eye out for me! One less car at the lots :). 

Butterflies... nope... we will have do some more thinking on that one. LOL What about River Jaguars? 

See you manana, 
Meredith

On Fri, Mar 16, 2018 at 2:26 PM, Liquid Adventures Kayak School <office@liquidadventures.org> wrote:
Hey Cheat Trainers! Quick note for you. This does not apply to Cheat Elite.

We are meeting at Sycamore again at 9 am. About 20 cars can fit in the Clara Barton lot. If you get there and there are more, please consider moving up to the MacArthur lot. We will have shuttles in both.

We will again divide up into three groups- As no the fast group is the CHEAT-ahs, the slow is the butterflies, middle group, did anyone come up with a name? You can switch groups, of course, from week to week.

A wise man, Nathan Sass, once told me that every intermediate paddler should practice rolling every time they are in the boat. Be sure to get a roll practice in tomorrow!

For next week we will be doing forward stroke video on Wednesday! More info to follow but be working on your forward stroke technique.

Can't wait to paddle with you tomorrow!

Ashley McEwan

Calleva's Liquid Adventures 
301.216.1248

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