cheat_training_group CheatFest weekend

Dear All,

I won't be kayaking with you this weekend  - i'm starting to taper today :) But, I have registered for the race and plan to raft with Lisa Kara, to take pics of racers at Pete Morgan. So, practice running that rapid with a smile, while looking to the river-left bank!

For the race and festival weekend will be camping at the far back end of the Cheat Canyon campground - I will hang out a Canadian flag to mark the area, and all are welcome to join, as long as there is room. We usually get there early, around 2 PM.

http://www.cheatcanyoncampground.com/

Have fun this weekend - clean and fast!

-jen

On Fri, Apr 27, 2018 at 10:18 AM, Calleva's Liquid Adventures <callevaliquidadventures@gmail.com> wrote:

Dear Cheat Original,

The last trip before the race is tomorrow! The Cheat is currently at 4 feet and dropping. It should land somewhere around 3.8 but expect rain and chillier temperatures. We will meet at the put-in at 10:30. CHEAT Elite is meeting at the take out, ready to load at 10 am. This should get them to the put in at 10:45 when we can all head down to the takeout together to run shuttle. 

There is no attainment next week - we will be "tapering" for the race (eating chocolate cake, etc). I hope to see you guys tomorrow! 

Best, Ashley

On Wed, Apr 25, 2018 at 2:18 PM, Calleva's Liquid Adventures <callevaliquidadventures@gmail.com> wrote:

My friends,

Our last week of Cheat Training is here! For tonight, the last attainment of the season, we are going to do a loop around Offut before heading up MD Chute. Tonight may be the night we can make MD! If not, head to VA. Wet Bottom will be heartbreaking, take a couple tries and then portage! We can try to get some surfs on Rocky. Turn around time is 7:45 pm. 

I think we will be looking at a level around 4 feet on the Cheat this weekend. 

There is no Creeking Clinic on Sunday due to the Seneca Showdown race. This is an event put on by Calleva and TRR. The attainment race (down and back up the breaks) starts at noon, the downriver race (Riley's to Pennyfield) starts at 1:20 pm. There is food after for all. There is no fee to enter but please pre-register and consider making a donation to team River Runner. https://calleva.org/liquid-adventures-kayak/intermediateadvanced/races/seneca-showdown/

See you between 5 - 6! Ashley

Ashley McEwan

laks@calleva.org

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laks@calleva.org
calleva.org/liquid-adventures-kayak
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Jennifer Sass
Email: sass.jen@gmail.com

Let there be no peace without justice, no worker without rights, no child without future, no elder without care, no individual without dignity. Let us take great care of Mother Earth. (adapted from Pope Francis on the Poor and Indigenous Peoples)

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laks@calleva.org
calleva.org/liquid-adventures-kayak
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