Tuesday, 22 July 2014

cheat_training_group Canada and Little Falls workout


Canada-

There has been a lot of interest in the Canada trips, but as of right now we do not have enough confirmed students to hold the trips.  We need to have one more confirm by this Friday, July 25th for the Advanced trip.  For the intermediate trip, we need 2 more to confirm by Friday Aug 1.  Please let us know if you have decided to join on one of these trips, or if you have any questions as to which trip is right for you.

Little Falls workout - 

Patrick will be leading a Little Falls workout this Sunday.  Come out and spend 4 hours working on your river running skills.  Patrick is able to show you how you can use our local river to step up your paddling and get ready for more challenging runs.  Let us know if you would like to join him!




We are looking forward to seeing you all soon!




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