cheat_training_group Halloween weekend yoga and LY paddle

- NOT a LAKS event - 

HALLOWEEN WEEKEND YOGA AND LY PADDLE - come join and spread the word! I will be there, and am promoting this for my dear friend Sue Melbourne who some of you may have paddled with. I hope you can join, and tell others that may be interested. 

Yoga Retreat in Ohiopyle, PA at Trillium Lodge, a beautiful private inn on a mountaintop overlooking the fall foliage of Ohiopyle. November 1-2, 2014. Checkin October 31st after 4 pm. $175/person including 2 night's premium lodging, breakfast, and yoga classes daily. New to yoga? Great! Those with little to no yoga experience are welcome! You will learn a traditional yoga practice including physical postures, pranayama (breath work) and meditation. Learn tools for increasing flexibility & strengthening your body and mind. If you are interested in the outdoors, there will be optional hiking and kayaking trips daily.

Bio
The yoga instructor will be Sue Melbourne, RYT, MBA and Owner of Onda Yoga. She is a certified yoga instructor registered with Yoga Alliance. Sue received her certification from Lila Yoga Institute in State College, PA, which included studies at Krishnamacharya Yoga Mandiram in Chennai, India.

Join us for a weekend of fun!
Sign up by emailing sue at suemelbourne1@gmail.com

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