Friday, 20 March 2015

cheat_training_group This weekend

Hello, all of Cheat Training!

Just want to send you a reminder about the downriver workouts this weekend.  The river will be somewhere just above 5 ft- similar to the attainment this week and lower than the downriver last weekend.  Please come prepared in cold weather gear and well hydrated.

Cheat Original and Cheat Elite are meeting Saturday at 9 am at Sycamore.
Cheat Youth is meeting Saturday, 12 pm at Great Falls, MD
Cheat Lite is meeting Sunday, 10 am at Lock 10. 

The instructors are heading to the Cheat this Sunday ( all but your instructors, Cheat lite! ) to enjoy the river, review lines and sneaks, and get ready for our first trip on Saturday 4/4.  

As students, we should be preparing for the trips by making sure our boats are well outfitted including airbags, our gear is functioning, and our rolls are working.  Andrew Mc told me last year during Cheat Training, while encouraging me to practice, that even Evan Garcia works on his roll.  If you have had trouble rolling this season you should come out to the Open Pool Rolling session this Saturday 4-6 pm at the Piney Branch pool.  

Have an awesome weekend!! SYITPL (See you in the parking lot)

Ashley McEwan
Liquid Adventures Office

office@liquidadventures.org
25 Ericsson Rd.
Cabin John, MD 20818
301 229 0428

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