Wednesday, 4 March 2015

cheat_training_group Attainments start tonight!

Hi Cheat Trainers--

Just a reminder that tonight is our first attainment of the Cheat season!  We are meeting at 5 pm at Anglers.  Please check in with Tom when you arrive. We want people to stay together in groups, especially because it is icy.  

You will be able to access the river to the left of the regular Anglers beach put-in where the rocks jut out into the water.  Please wear good river shoes and warm gear.

There is an ice bridge across the river below Wet Bottom, near Jumper's Rock.  Please do not go above this!  Sunset tonight is 6 pm so we have about an hour to try to make it there and back.  We will find plenty of challenges along the way.  

This may be your first time in a boat in a while- I know it is mine! Be patient with yourself, keep moving to get a good aerobic workout, and enjoy the beauty of the river in the winter.  

Looking forward to seeing you tonight!

Ashley McEwan
Liquid Adventures Office

office@liquidadventures.org
25 Ericsson Rd.
Cabin John, MD 20818
301 229 0428

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