Thursday, 7 February 2013

cheat_training_group Dickerson Workout, Slalom

Hello!

It looks like the river level will remain below 5 ft this weekend, allowing us to hold a Dickerson workout.  Will will meet this Saturday 2/9 at our usual time, 10:15 am.  If you are interested, please register online.  Next weekend, 2/16, we will hold the Dickerson workout at a different time, 3-5 pm, to accommodate a slalom training camp.

There will be just one Slalom for River Runners session on Sunday, 12-2 pm.  Both short and long boats are welcome.  

Cheers!
Ashley McEwan  Liquid Adventures Kayak School    office@liquidadventures.org  25 Ericsson Rd.  Cabin John, MD 20818  301.229.0428  

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