cheat_training_group Upper Yough Training

Hi,

I will be putting up registration for the Upper Yough Training program tomorrow (Wednesday) around 10 am. UYT is a great way to continue your momentum and fitness gained during Cheat Training to become a solid class IV paddler.  

Participants will join one weekday slalom workout on either Wednesday or Thursday nights from 6-8 pm.  On Saturdays the group will train at Dickerson with the goal of passing the blue card test.  Paddlers who qualify will be invited to join the three Upper Yough trips during a release day- Saturdays or Monday. The group is limited to 16: 8 on Wednesday and 8 on Thursday.  

When you register, go to Advanced and select May 8th for the Wednesday night group or May 9th for the Thursday night slalom group. The program is two months long.  Workouts are on the calendar but Upper Yough trips dates will not be chosen until closer to the season.  Cost is $435

Paddlers should be confidant on Class III rivers, have some Class IV experience, and have a Dickerson card.  

Thanks!

Ashley McEwan  Liquid Adventures Kayak School    office@liquidadventures.org  25 Ericsson Rd.  Cabin John, MD 20818  301.229.0428