Friday 21 May 2021

Re: [WardFive] HIIT & Stretch outdoor classes with Alexandra (in person) May 23

Thanks 

Pierpont

On May 17, 2021, at 2:58 PM, Alexandra Salomon <alexandra.salomon@gmail.com> wrote:

Hi Fitness Friends,

I will be teaching 2 free outdoor classes this Sunday May 23rd, in Brookland, Washington DC for the benefit of Brookland Village

Part 1 Outdoor HIIT / Bodyweight Interval Fitness - 8am to 8:30 
Part 2 Outdoor Stretching and De-stress class 8:30-9:00

Stay for both or come for just one.  All levels welcome. 
Covid precautions will be observed. Activewear and water are encouraged, mat optional. Location will be provided to registered participants.


Hope to see you on Sunday!  #sharewithfriends 

Coach Alexandra
<HIIT_FB_0523.png>

--
--
WardFive@googlegroups.com is open to WardFive residents for community discussion and information sharing.
 
To post to this group, send email to wardfive@googlegroups.com
To unsubscribe from this group, send email to wardfive+unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/wardfive?hl=en

---
You received this message because you are subscribed to the Google Groups "WardFive" group.
To unsubscribe from this group and stop receiving emails from it, send an email to wardfive+unsubscribe@googlegroups.com.
To view this discussion on the web visit https://groups.google.com/d/msgid/wardfive/5A5BAD07-49AD-4FE4-9FC5-E6A8530B9AEF%40gmail.com.

0 comments:

Post a Comment