Monday 11 November 2019

cheat_training_group shoulder advice?

Dear friends;

I have been diagnosed with a partially torn rotator cuff, based on an MRI, and physical exam and also an x-ray and ultrasound, and have received a recommendation for surgery, and am seeking a second opinion.  Done laproscopically, the surgery would involve inserting a pin to reattach the partially torn cuff to my bone, and then wearing a sling for 6 weeks and nearly full recovery 6 months later.  I trace the injury to deterioration of my arm and shoulder from over-exertion on the second run down the Cheat on April 8th, though it was likely a mere final straw.  Similar injuries can arise from long-term use / overuse, without any trauma.  

Dr. Steven Svoboda made the recommendation. Dr. Bronson Delasobera, an orthopedist who is not a surgeon but is also with Medstar, said that whether to do the surgery was a judgment call.  

At this point I would greatly welcome advice about physicians, and treatment options from anyone who has received a similar diagnosis. 

To avoid creating too many emails on this, please write to me separately.  If folks are interested I can compile recommendations. (Web MD has some information for folks who are worried about their own symptoms and want more information.)

Best regards,

-Randy



On Tue, Oct 22, 2019 at 1:30 PM 'Kim Cottrell' via LAKS advanced <upper_yough_training_group@googlegroups.com> wrote:

I am excited about the Futa trip! Epic paddling!  Beautiful water, scenery, sunshine, and warm air temps!

Kim


On Tuesday, October 22, 2019 Calleva's Liquid Adventures . <callevaliquidadventures@gmail.com> wrote:
My friends,

You may have heard, Calleva is going to Chile this year! Join Bobby Miller, Pablo McCandless, along with some local guides in Chile for one (or both) of these amazing weeks! 

Puesco Paradise (Feb 1 - 9) 
This is going to be an amazing trip with rivers like like the Upper and Lower Trankura, Fuy and Palguin. 

Futa Epic (Feb 15 - 24)  The classic Patagonia Run! Stay at the beautiful Hostal Las Natalias.


There are 3 people signed up for each of these trips now. We need 4 people minimum by December 15th to make it a go! If you are considering one of these weeks, please let me know.

We also have an amazing new Mexico trip this year. If you want to run all of the legendary Mexico creeks like the Alseseca, the Lower Jalacingo, and Rio De Oro without the big, bad scary stuff, then check out Tlapacoyan Lite, Dec 26 - Jan 2.


Let me know if you have any questions by replying to this list serve or LAKS@calleva.org (This email is only so I can post on the Cheat Training List)

Ashley McEwan
laks@calleva.org

Calleva's Liquid Adventures
13015 Riley's Lock Rd 
Poolesville, MD 20837

301.216.1248

Mexico Kayak Trips!

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laks@calleva.org
calleva.org/liquid-adventures-kayak
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Randall Lutter, PhD
240 271 8430

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laks@calleva.org
calleva.org/liquid-adventures-kayak
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