Friday 13 November 2015

Re: cheat_training_group Classes this Weekend

Can I switch to the 12 o'clock on Sunday for Ashley?  

Also, I believe I owe you $5 for tomorrow and maybe one other workout day.


From: Liquid Adventures Office <office@liquidadventures.org>
To: Cheat Training <upper_yough_training_group@googlegroups.com>; "cheat-youth-training@googlegroups.com Youth" <cheat-youth-training@googlegroups.com>; Cheat Lite <interm_trips@googlegroups.com>
Sent: Friday, November 13, 2015 11:54 AM
Subject: cheat_training_group Classes this Weekend

Hi LAKS community!

I hope your fall has been fantastic thus far!  Just want to send out some reminders about upcoming classes.  

This Saturday our first Mexico trip departs for San Luis Potosi to take on the advanced waterfalls.  Local paddlers Dan & Trevor, along with three others from out of town are meeting Tom and Steve-O for a week of adventure on the blue, travertine drops.  I am super excited for them, and jealous, and can't wait to see some pictures!  Some of our Mexico weeks are filling up.  We have added a new intermediate week.  Hope you can join us, too! http://liquidadventureskayakschool.org/trips/multi-day/mexico/

Our Winter Workout sessions have begun!  This Saturday, meet Pat Murray at 10 am at Great Falls, VA. The emphasis is on fitness and Pat has decided to do a boatercross style race at wet bottom involving some sprinting and a couple of big ferries. Cost is $25 or 10 sessions for $200.  Email if you want to register! http://liquidadventureskayakschool.org/classes/intermediate/winter-workout/ Don't forget that we now rent drysuits!

Thirdly, there is space in Slalom for River Runners this Sunday!  Ashley Nee is teaching two sessions 9-11 am or 12-2 pm. Registration available online.  


Have a great weekend! 

Ashley McEwan
Liquid Adventures Office

office@liquidadventures.org
25 Ericsson Rd.
Cabin John, MD 20818
301 229 0428



--
--
You received this message because you are subscribed to the Google
Groups "Cheat Spring Training Group" group.
To post to this group, send email to
cheat_training_group@googlegroups.com
To unsubscribe from this group, send email to
cheat_training_group+unsubscribe@googlegroups.com
For more options, visit this group at
http://groups.google.com/group/cheat_training_group?hl=en?hl=en
---
You received this message because you are subscribed to the Google Groups "LAKS advanced" group.
To unsubscribe from this group and stop receiving emails from it, send an email to upper_yough_training_group+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.


0 comments:

Post a Comment