Hey Friends,
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-- I figure this listserve has more experience and understanding of shoulder pain and injury than anywhere. I am not crowd-sourcing a medical diagnosis here, but rather asking about what I should do - see my regular doc? A physiotherapist? Is there a sports injury doc? Orthopedist?
It is my right (dominant) shoulder, and it has been hurting for several months now. Doesn't hurt when I kayak (staying in the box) or weight lift or other stuff, but does hurt afterwards. Sort of a low-level chronic pain when I reach up, stretch sideways, or strain it in a twisting lift.
May be bursitis? May be a tendon tear or injury?
Recommendations on who to talk with?
Let there be no peace without justice, no worker without rights, no child without future, no elder without care, no individual without dignity. Let us take great care of Mother Earth. (adapted from Pope Francis on the Poor and Indigenous Peoples)
laks@calleva.org
calleva.org/liquid-adventures-kayak
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