I've had tears in both shoulders The right one had surgery It started with your symptoms but I did nothing and the tendon finally tore completely Was three years to get back full strength and still didn't have full range of motion
The left one I had an mri as soon as it felt like yours I and found 80% tear but was given choice of rehab first I did rehab six months Nd now do shoulder weights 2-3 times per week Shoulder is now back at full strength
So take home message is make sure it isn't a tear If it is at this stage u will probably go through rehab Nd have good chance of full recovery But if it is a tear that ends up completely tearing its surgery = 🥵
On Tue, May 28, 2019 at 9:44 AM Jennifer Sass <sass.jen@gmail.com> wrote:
Hey Friends,I figure this listserve has more experience and understanding of shoulder pain and injury than anywhere. I am not crowd-sourcing a medical diagnosis here, but rather asking about what I should do - see my regular doc? A physiotherapist? Is there a sports injury doc? Orthopedist?It is my right (dominant) shoulder, and it has been hurting for several months now. Doesn't hurt when I kayak (staying in the box) or weight lift or other stuff, but does hurt afterwards. Sort of a low-level chronic pain when I reach up, stretch sideways, or strain it in a twisting lift.May be bursitis? May be a tendon tear or injury?Recommendations on who to talk with?----Let there be no peace without justice, no worker without rights, no child without future, no elder without care, no individual without dignity. Let us take great care of Mother Earth. (adapted from Pope Francis on the Poor and Indigenous Peoples)
laks@calleva.org
calleva.org/liquid-adventures-kayak
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