Friday 15 March 2019

cheat_training_group Info for Cheat Training

Hi Cheat Trainers,

Awesome job on Wednesday! You guys are handling the higher water, with the boils and long ferries that go along with it, very well. Keep working on controlling those long boats- driving them forward with your feet, using stern draws more than rudders to hold your bow in place, and getting used to using your core to accelerate when changing direction.

Tomorrow will be a similar river level to last week. Please continue to dress warmly- we will be challenging ourselves more and want to dress for a roll that will surely come, intentional or not. We will meet at Sycamore at 9 am. Cheat Elite is not using the parking area in the upper lot (on MacArthur) this week so that is a great place for additional parking. 

We will again divide up into three groups- The Dingos, The Wombat-'Possums, and the Koalas. 

I'm excited to paddle with you tomorrow! 

On behalf of all the Cheat Staff,

Ashley McEwan

--
laks@calleva.org
calleva.org/liquid-adventures-kayak
---
You received this message because you are subscribed to the Google Groups "LAKS advanced" group.
To unsubscribe from this group and stop receiving emails from it, send an email to upper_yough_training_group+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/d/optout.

0 comments:

Post a Comment