Wednesday 27 April 2016

Re: cheat_training_group What to do when the training ends?

Hi Ashley - 

I could not finish work in time to come to training/movie tonight :(
I'm not sure if I need to tell anyone or not.

Thanks,
Lisa Kara

On Tue, Apr 26, 2016 at 5:08 PM, liquid adventures <laks@calleva.org> wrote:
Hey Cheaters,

If you have paddled with Tom before, you know the training never ends!

We have one official attainment left- tomorrow night and one Cheat trip left before the race! I hope everyone will be able to make it out this weekend!! Don't forget to create race teams before you register for the Cheat rae.  It's always fun to paddle with a team. One year LAKS didn't win the team race because one of our instructors, who happened to come in first, did not join a LAKS team. Don't let this happen to you! Your sister will never let it go!

Don't forget that we have the premier of For the Love, a kayaking film made by Mountain Mind Collective in the Pacific NorthWest, California, Equador, and elsewhere. Sweet boofs and gratuitous shots of Spirit Falls will surely be a-plenty. We still have tickets at 25% off.  We are taking a bus from Anglers leaving promptly at 7 pm.  If you can attain from 5:30-6:30 you can get a workout in and still get on the party bus! We are also offering a bonus attainment next Wednesday, open to all. 

We hope you will continue to paddle with us this summer.  

Upper Yough Training meets twice per week- weekdays are for strokes and technique at the gates, Saturdays are downriver. Trips to the Upper Yough if you are ready! This is a great way to take your paddling up a notch.

Trips to Canada! Advanced in July, Strong Intermediate in August

More info and regsitration is available in those links.  See you all tomorrow night!

Ashley McEwan
Calleva's Liquid Adventures


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Lisa Kara
703-303-6948

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